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OPINION >


IDEAS >

Opinion: Do positive affirmations work? A psychologist unpacks the evidence

Madeleine Fraser, Australian Catholic University

While popular on social media, repeating positive affirmations isn’t a cure-all. A clinical psychologist unpacks the evidence behind self-affirmation, warning against the risks of “toxic positivity” and offering more effective alternatives like self-compassion.


REGIONAL >

REGULARS >

Letter: Joyce sideline

Mal Peters, Ashford

Rural people have always had conflict with the Nationals saying one thing in the bush and another when they went to Canberra. The perils of Coalition.…

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SOCIAL ISSUES >

ENVIRONMENT >

SOLUTIONS >

Tips+Tricks: Why Brand Soul is Not Sentimental, It’s Commercial

Georgie Scott, Partner, founder+future

Georgie Scott says that “brand soul” in founder-led businesses isn’t just sentimental; it’s a crucial commercial asset. She explains how scaling often dilutes this magic and why codifying founder instinct is key to long-term value creation.

SOMETHING TO THINK ABOUT >

QW: Lack of transport to Coffs/Brisbane

Jan, Armidale

Seems to me that Transport NSW need to get out from behind their desks and computers and do some “ground-truthing” by personally trying to navigate their theoretical routes out of Armidale. I also think our Council should start working on practical benefits to the Community and stop wasting our very expensive rates on pie in sky rail trails – focus on rail restoration and other transport solutions.

QW: No Doctors, no policy, no numbers

Mark Boyd, Tenterfield

Tenterfield resident Mark Boyd questions how Hunter New England Health facilities maintain accreditation despite failing safety standards, while proposing mandatory rural rotations for Junior Medical Officers.

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