Opinion: Do positive affirmations work? A psychologist unpacks the evidence
While popular on social media, repeating positive affirmations isn’t a cure-all. A clinical psychologist unpacks the evidence behind self-affirmation, warning against the risks of “toxic positivity” and offering more effective alternatives like self-compassion.


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Opinion: Are we the baddies?
Opinion: Do positive affirmations work? A psychologist unpacks the evidence
OPINION >
Opinion: Are we the baddies?
Annabel Doherty reflects on the recent political discourse in the New England Times, arguing that while populist rhetoric creates engagement, the real work lies in challenging the structures that divide us.
Opinion: Hey Angus, we’re the problem
RK Crosby says Angus Taylor is very wrong in pointing the finger at immigrants for the hate and violence… it’s coming from Australians.
Opinion: What the RBA wants Australians to do next to fight inflation – or risk more rate hikes
Opinion: Renewables over 50%, wholesale prices down – is the energy transition… succeeding?
Opinion: Can One Nation turn its polling hype into seats in parliament? History shows it will struggle
IDEAS >
Opinion: Firefighters face repeat trauma. We learned how to reduce their risk of PTSD
First responders face high risks of PTSD, but new research shows it isn’t inevitable. A trial of the “SOLAR” mobile app – a confidential, self-led program teaching practical resilience skills – significantly reduced depression and trauma symptoms in firefighters.
Opinion: An ‘AI afterlife’ is now a real option – but what becomes of your legal status?
Generative AI now allows you to create a “digital twin” for your loved ones to interact with after you die. But this booming “grief tech” industry raises serious unanswered questions about copyright, privacy, and who actually owns your digital identity once you are gone.
Opinion: The sad decline of the Bureau of Meteorology
Duane Groth argues the Bureau of Meteorology’s new website oversimplifies data, creating dangerous risks. He highlights issues with rainfall reporting, temperature minimums, and inaccurate UV forecasts, fearing a repeat of past disasters like Grantham.
REGIONAL >
Roy’s Roundup: Lake Cargelligo tragedy, firearms laws & saving greyhound tracks
Armidale Airport: Ratepayers urged to have a say
Letter: Bush short-changed on populist rubbish
Former NSW Farmers President Mal Peters argues that complex government policy requires fact-based solutions, not “populist rubbish.” He predicts the “Barnaby Joyce train” will lose steam…
Keep readingLetter: New England BESS projects get certainty with government contracts
Max Doogood argues that Battery Energy Storage Systems (BESS) are not as green as portrayed and pose safety risks to regional communities. He warns against foreign…
Keep readingLetter: Joyce sideline
Rural people have always had conflict with the Nationals saying one thing in the bush and another when they went to Canberra. The perils of Coalition.…
Keep readingLetter: Your Coulda Woulda Shoulda stories
Deni McKenzie writes: A huge thank you! Just to be clear, ALL the subjects you tackled including the $400,000, Hospital figures and roads add up to…
Keep readingLATEST COMMENTS >
What I find really puzzling is that Hanson and Joyce never deliver and their supporters don’t seem to care that…
If you decide to change parties there needs to be a by election called immediately as many constituents would vote…
SOCIAL ISSUES >
Opinion: New research shows Australians support buying local for different reasons – and not all will pay more
As the “Australian Made” logo turns 40, new research reveals a divide in why we buy local. While older generations prioritize the economy and jobs, younger shoppers are driven by ethics and the environment – and are surprisingly more willing to pay a premium.
ENVIRONMENT >
Native pollinators need more support than honeybees in Australia – here’s why
Scientists argue thousands of Australian bee species and other native pollinators don’t enjoy nearly the same support as European honeybees.
SOLUTIONS >
Tips+Tricks: Why Brand Soul is Not Sentimental, It’s Commercial
Georgie Scott says that “brand soul” in founder-led businesses isn’t just sentimental; it’s a crucial commercial asset. She explains how scaling often dilutes this magic and why codifying founder instinct is key to long-term value creation.
SOMETHING TO THINK ABOUT >
Would you use AI to break writer’s block? We asked 5 experts
Bloomsbury CEO Nigel Newton suggests AI can help authors beat writer’s block. Five creative writing experts weigh in, offering perspectives ranging from ethical concerns to accessibility benefits, highlighting the complex debate on AI in literature.





